For years, I have been reading about the activation of blood circulation using various methods.
In traditional Chinese combing or brushing therapy, the focus is on the head (which I have discussed in the post :100 Brush Strokes A Day (please click here to read it).
Some books advise the pressing of the teeth of a comb on the fingertips, thumb and across the reflexes on the palm, while others have advised the combing of the palm and the back of the palm.
Personally, I find that using the comb to lightly comb the palm from the wrist out towards the fingertips and the same on the back of the palm, is an easy and effective way to awaken the reflex points across the palm surface and the back of the palm surface.
I hope you too will find this simple method easy and effective in helping with blood circulation.
In view of Valentine’s Day and its focus on love, the well-known blogger Lily Fu of http://www.seniorsaloud.com, has written a post entitled “To Have And To Hold, To Love And To Cherish Forever”.
Please read it for yourself by clicking on the following….Seniorsaloud.com – To Have and To Hold – 14 Feb 2015
Over the years, Lily has made reference to us (Suzanne and I) in a few relevant posts, including the one on the above-mentioned topic. The image below appears in her latest post on love.
Suzanne 90+ and Tony 92.
We are truly honoured to be mentioned in her well-written articles. Thank you dear Lily.
Since we are still on the subject of ‘love’, let us wish everyone a very Happy Valentine’s Day, everyday of the year…..
Suzanne and Tony
If love makes the world go around – our wish for this Valentine’s Day is for LOVE to spread far and wide to make the world a better place for everyone….
Wishing one and all a blessed and happy day filled with joy, peace and love.
When in this part of the world, one is always pondering about what culinary delight will be the highlight of the next meal (possible even as early as one day before).
It is akin to being a ‘national pastime’ – particularly when one realizes that tasty local fare abounds in Penang. A reputation that has spread far and wide, well beyond its geographical borders.
Whether in often uninteresting looking restaurants or from the hawker stalls, there is always a particular restaurant or vendor whose stall is more well-patronised than others. Such is the case with the ‘curry noodles’ or ‘curry mee’ in Penang.
As recent as mid-November, these sisters were publicised in the local daily for their famous curry noodle dish. Please click here to read all about it…
Another curry mee stall that we have been faithfully going to over the years is probably one of the city’s most well-kept secrets, though it has enough of a following at the Hillside, Tanjong Bungah area where it is located. To share this vendor’s location, here is the photo of the curry noodle stall and the chef himself… it is along the Jalan Sungei Kelian Road. Open for lunch, except on Thursdays.
We are thankfully fortunate to be in Penang where we enjoy easy access to these famous curry mee vendors….but what of our faraway friends who live in places that do not have such simple culinary joys of life within reach?
Then perhaps one might like to think of whipping it up in your own kitchen, the instant noodles way! The latest brand – MyKuali Penang White Curry Noodles – is said to be currently one of the best options available in a package. Try it if you can….. it is pretty good, if we may say so ourselves!
Toodles for now….
The Garabandal International Magazine for October till December 2014 is now online for your reading pleasure.
Just click here to access it.
For anyone who is wondering what Garabandal is all about, please check it out at http://www.garabandal.com
Wishing one and all a wonderful and blessed day!