For years, I have been reading about the activation of blood circulation using various methods.
In traditional Chinese combing or brushing therapy, the focus is on the head (which I have discussed in the post :100 Brush Strokes A Day (please click here to read it).
Some books advise the pressing of the teeth of a comb on the fingertips, thumb and across the reflexes on the palm, while others have advised the combing of the palm and the back of the palm.
Personally, I find that using the comb to lightly comb the palm from the wrist out towards the fingertips and the same on the back of the palm, is an easy and effective way to awaken the reflex points across the palm surface and the back of the palm surface.
I hope you too will find this simple method easy and effective in helping with blood circulation.